Winsor Pilates: Upper Body Sculpting

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	Actor(s):	Mari Winsor
	Video by:	Guthy-Renker Corporation
	Sales Rank:	149344

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Product Details/Specifications

Actor(s):
Mari Winsor

Director(s):
Andrea Ambandos

Recording label: Guthy-Renker Corporation
EAN: 0789127748933
Binding: VHS Tape
Number of items: 1
Format: Color,
Universal product code (UPC): 789127748933

Product Description
"Will help tone and shape your arms, shoulders and upper back." backcover (click for full text) DESCRIPTION: A compact workout with a special emphasis on shaping your arms, back and chest. Mari Winsor blends classic Pilates matwork with Pilates-inspired standing routines (e.g. a traditional bicep curl with extra attention on keeping your core muscles engaged). 1 to 2 lb. dumbbells are suggested. (1)©2002. (23 min.).

Running time: 25 minutes
Language: English (Original Language)