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P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner
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Product Details/SpecificationsRecording label: Beachbody Model: P90XEAN: 0879656001262Binding: DVDFormat: Color, NTSC, Universal product code (UPC): 879656001262Region code: 1Product Features- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts
- Also includes comprehensive three-phase nutrition plan, specially designed supplement options
- Personal trainer Tony Horton will keep you engaged every step of the way
Really works, if you doReview Date: 2010-09-09 Rating: 10 out of 10P90X is the real deal. See the customer `after' photo of me at 52 years old after completing a 90 day cycle - I did not follow the diet but did try to eat better. Yes, for that photo I did get pumped but I only did one set of chin-ups and one set of pushups but each was a personal best for me - 25 chin-ups and 55 pushups in good form. I have been into fitness and bodybuilding for over 30 years, training about 4 days week in a gym. I never thought I could look my best at 52 and I did it by working out at home in front of a TV.
Be warned, P90X is not for everyone. First, it is not for someone out of shape trying to get into great shape. It is for people in good shape trying to get into the best shape of their lives. It does include a test to see if you are in good enough shape before starting - which is a very responsible approach. The workouts are long and brutal, about 60 minutes each but Yoga is 90 minutes.The key is simply to do your best because the competition is not with the people in the video, it is with yourself. P90X requires a set of dumbbells and a doorway chin-up bar that you can find in most sporting goods store. The exercise bands are nice and can be used instead. I bought a set of bands but quickly abandoned them for dumbbells and a chin-ups bar. The routines include everything from isometrics to plyometrics, jumping jacks to wacky jacks, working slow twitch and fast twitch muscles fibers, core work, hatha yoga, kempo karate, cardio, and plenty of pull-ups and pushups.
The bottom line, it works, if and only if, you take it seriously and do your best. If you plan on going through the motions without committing or only working out a couple of days a week then save your money. If you decided it is time to have the best body you ever had by working hard for 90 days, then the payoff well worth it. It is tough, no doubt about it. But the greater the challenge the sweeter the victory.
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ReviewsMakes Working Out Fun!!!!Review Date: 2010-09-09 Rating: 10 out of 10I never really had motivation to go the gym and I HATE jogging, going out for a run, etc. P90X motivates me to workout, I look forward to it every single day. You just need to have a positive attitude, change your outlook on exercising, forget that you can't or it's too hard. You body will adapt to the program, I'm telling you. Get to that point where you hit play everyday, just hit play and Tony will take it from there, he really motivates you. I've done 2 rounds of P90X thus far this year and I've lost 30lbs. YOU HAVE TO FOLLOW THE NUTRITION PLAN OR YOU WILL NOT SEE RESULTS! I thought I could get by just doing the workouts and not changing my diet, I was wrong. Remember, 80% of your body composition is what you eat, only 10% is exercising. I can't stress this enough, if you're not going to change your diet, don't bother doing the program because you won't get the results you want. Stay away form sodas, sweets, high carb. foods, processed foods, fast foods, all the junk! I'm currently doing a P90X\Insanity Hybrid and loving every minute of it. AGAIN, JUST GET TO THE POINT EVERYDAY WHERE YOU PRESS THAT PLAY BUTTON AND IT WILL EVENTUALLY BECOME EMBEDDED IN YOUR NATURAL ROUTINE, IT'LL BECOME SECOND NATURE TO YOU AND YOU WON'T EVEN REALIZE YOU'RE DOING IT. That's what happened to me, it became so natural, like waking up every morning and brushing my teeth, just didn't even think about it anymore and the same will happen to you, just get through that first coupole of weeks. BRING IT!!!!Specialist99 Doesn't Respond to emailReview Date: 2010-09-09 Rating: 2 out of 10I ordered the P-90X on the 10th of August, here we are with no response to my email, and the status is "Unable to cancel this order" however we are a week past the latest delivery estimate. I just want to cancel this order and buy the P90X somewhere else. If you read my email, or this review - PLEASE CANCEL MY ORDER! I hate this process and would have rather paid top retail price and actually spent the last 30 days using the P90X than putting up with this suspense.P90x DVDs don't workReview Date: 2010-09-08 Rating: 2 out of 10I would highly recommend that you avoid this store. We purchased a P90x workout program. Everything arrived quickly and appeared to be in good order: books, DVDs, and boxes in what appeared to be original packaging. However, only one of the DVDs will play in a normal DVD player (I've tried to play them in three different players) & some don't work in computers. Bottom line: we're incredibly disappointed. An absolutely defected item in a well-packaged box.
To add insult to injury, the proprietor never responded to our email requesting either a replacement or a refund. Save yourself time and aggravation. Go elsewhere.Pirated P90X!!Review Date: 2010-09-07 Rating: 2 out of 10The P90X itself is great. However, this product that I received had many typo errors in the manual and recipe book. Some of the DVD's worked others did NOT! Wouldn't trust this seller.
Brand: Beachbody
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